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One of the important things about journaling, is the powerful impact it has on your brain. The fact that you are taking time to write down your thoughts, ideas and prayer request suggest to me that those thoughts, ideas and prayer request are very important to you. This means that you are increasing your ability to achieve those goals and dreams. The fact that it was important for you to write this down means that there is a good possibility you will also follow it through and you will see God at work.