Description

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From couples therapist Dené Logan comes a new perspective on understanding our inner masculine and feminine energetics as the key to experiencing fulfillment in our partnerships.

Does something feel off about your intimate relationships? If you haven’t been able to pin down exactly what, you aren’t alone. While attempting to connect the dots of her own experience to the patterns she observes within the relationships of her clients, couples therapist Dené Logan came to a vital understanding in the search for relational fulfilment: the answer often lies in the inherent interplay of the masculine and feminine energy that everyone possesses.

Both masculine and feminine polarities are present in every person and relationship. When we’re out of touch with the energetics within ourselves and those around us, it can create an internal struggle and sense of disharmony in our partnerships. “Understanding these dynamics is the key to ending the unspoken war of the sexes that plays out far too often in our relationships,” Logan says. Thankfully, we have the power to work with these polarities, first within ourselves, and then within our relationships.

In Sovereign Love, Logan helps us understand how to integrate masculine and feminine energetics so we can move away from the codependent, transactional views of what relationships “should” be, toward an interdependent, mutually balanced state where both partners are present, self-aware, and strong in Self. Here you’ll discover:
• What energetics you’ve been operating from and why
• The polarities that are being created in your partnerships
• How to take personal responsibility for shifting your own energy to a more integrated place

Logan shares revelations and techniques to support you in experiencing the wholehearted, satiating kind of love that is rooted in self-awareness and interdependence. “By unpacking the historical, cultural, and highly individual reasons why we love the way we do,” she explains, “we can understand our motivations and consciously choose to love in a way that serves our growth, our values, and our personal sovereignty.”

About the Author

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Dené Logan, MFT, is a marriage and family therapist and spiritual teacher. She is cohost of the weekly podcast Cheaper Than Therapy, which gives listeners a behind-the-scenes look at coaching sessions with actual clients, interviews with thought leaders in the field of mental health and wellness, and a bird’s-eye view into two therapists hashing out their current life struggles and perspectives on various hot topics. She lives in Los Angeles. For more, visit denelogan.com.

Praise For…

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“Dené Logan is a pioneering force in the landscape of couples work. Sovereign Love asks urgent and necessary questions that bravely shake the foundation of modern love—and offers readers the tools to rebuild the foundation anew.” —Esther Perel, psychotherapist, author, and host of Where Should We Begin?

“Wise and soulful, Dené Logan is shining a Technicolor flashlight on how our relationships can unwittingly suffocate our life force. This book is both a treatise and a treasure, giving people permission and a map toward claiming one’s own unique path.” —Chip Conley, New York Times bestselling author and hospitality entrepreneur

“Dené Logan is a guiding light amid the messiness and murkiness of modern-day partnerships. Her wisdom goes beyond the traditional couples therapy model, challenging our conventional notions of love and belonging. She invites us not just into a journey of self-discovery and empowerment but also into a complete reimagining of what is possible in our connections when we show up as our full selves.” —Jeremie Lotemo, poet and transformation coach

“Dené has a beautiful way of exploring how we approach love and relationships, helping us identify blind spots to bridging deeper and more meaningful connection. A beautiful must-read for everyone.” —Yasmine Cheyenne, author of The Sugar Jar

“Dené Logan’s Sovereign Love is simply phenomenal. This is an exploration of the complexities of human connections. Her approach transcends traditional relationship paradigms, inviting readers into a transformative journey of self-awareness and mutual understanding. This book is not just a guide; it’s a revelation that redefines the art of love and companionship in today’s world, offering a vibrant blueprint for relating.” —Rainier Wylde, teacher and author of As You Are and Love Against Time