Description

Holiday is a time when we all come together to share intimate moments and regale one another with quaint tales. But when you have children around it's all the better since you can use this special moment to have them participate in cooking, teach them about carbs, keto, and proper diet. Educate your extended family about Keto diet too and have them all support the children in adopting a healthy diet that can last them a lifetime. Start slow and be patient, since dietary habits are extremely difficult to change, but they can be at the very least moderated and made tolerable.

In this ebook, we offer a few tips for staying Keto throughout the holiday season.

Also, you can read about:

• Celebrating the Winter Holidays, Keto-Style
• Christmas on the Ketogenic Diet
• Managing a Ketogenic diet at Christmas
• How to Plan a Great Low-Carb Keto Christmas Dinner
• 60 Healthy and Keto recipes for Thanksgiving Day and for a Christmas